Why I Do This Work
I believe that every symptom has a story. Whether you’re struggling with trauma, anxiety, addiction or relationship difficulties, my aim isn’t simply to help you cope, it’s to help you understand what’s beneath the pain so lasting change becomes possible.
My approach is warm, compassionate and tailored to you. Together, we’ll explore the patterns keeping you stuck and help you build healthier ways of relating to yourself and others.
Qualifications
- BACP Registered Psychotherapist
- Doctoral Candidate in Psychotherapy
- BA (Hons) Therapeutic Counselling
- Licensed Neuro-Linguistic Programming (NLP) Practitioner
- Trauma, Attachment, Addiction & Couples Specialist
My Approach
I integrate evidence-based approaches including attachment theory, psychodynamic psychotherapy, CBT, compassion-focused therapy and mindfulness, adapting therapy to your individual needs rather than using a one-size-fits-all approach.
What You Can Expect
- A safe, confidential and non-judgemental space.
- Online therapy across the UK and worldwide.
- Flexible appointments, including evenings and weekends.
- Therapy tailored to your individual needs and goals.